Aromatherapy in your life

Aromatherapy is all around us.  We all love the scent of flowers , the scent of food cooking, aromas are an important part of our everyday life even without realizing it we smell different scents all the time. Aromatherapy effects us emotionally and mentally and has the power to transform our moods , heal our bodies and can even put us in a euphoric state. Aromatherapy can be beneficial in so many ways Aroma - this is the Latin word for  "smells arising from sweet herbs and spices"

 Therapy - as defined by the Oxford dictionary - "curative medical treatment"

 We understand that aromatherapy is more than just the aromas of  essential oils as they can be used as preventative treatments in many different ways.  Aromatherapy is a holistic treatment using pure, aromatic plant extracts known as essential oils.  They are used to treat the physical, emotional and mental aspects of a human being as a whole and as an individual.

 Essential oils support and balance the functions of the skin. Each oil
stimulates the skin cell in production and rejuvenation. Improves the flow of nutrients and oxygen to the skin,  therefore circulation increases. Relieves redness and irritation giving a calming and soothing effect. Softens and makes the skin supple. Relieves stress and tension on nerve endings giving a relax state of body and mind.

 Aromatherapy has many uses in everyday life, from burning the essential oils in a burner, using in a blend made with a base oil for massage , some of the essential oils have an antiseptic quality also, that can be used on minor abrasions , cuts and insect bites.

 Aromatherapy Massage is a great way in experiencing the full benefits essential oils can make to the body, by using the essential oils with a base oil  the person receiving the massage will find a relaxed state of being is inevitable as the gentle massage and the oils combined , will relax the body and sometimes send the recipient to a state of sleep. There are many varieties of base oils available that can be used to cater for the preference or symptom of the recipient.  Massaging your baby can not only calm and relax the baby but you'll notice the change in mood also. Not only does the person who is receiving the massage benefit but the person giving the massage also benefits from it , you could say they get  satisfaction knowing that they are helping another person and they feel relaxed in doing so, a source of accomplishment.

Aromatherapy using essential oils in a burner can also benefit animals. I have a very old dog who suffers from arthritis among other complaints, I give him a massage and he just goes limp and falls asleep totally relaxed. He loves me for it. Not only is the affection appreciated but just the bond between us is greater, and he's taking in the oils burning in the room also. So even your animals can enjoy the relaxing massage

 The common stress-related disorders such as PMT/PMS,  high blood pressure, headaches, minor infections, aches and pains, insomnia and anxiety can all benefit greatly from aromatherapy .  With aromatherapy we can often rebalance these areas where harmony has been disturbed , such as the digestive system can be cleansed and purged of waste, the immune system which keeps our  body well and ready to fight infection, our nervous system which senses and controls so many of our bodily functions, muscles and joints can be relieved and mental tension and nervous anxiety can benefit from the effects of essential oils.                                                                 

 There are so many uses for aromatherapy that will benefit anyone who uses it. You can cleanse your whole house by using an oil burner or putting a few drops of essential oil in water to clean bench tops and disinfect areas around the home with the appropriate disinfecting and antibacterial essential oils.  Eucalyptus is also great for cleaning and disinfecting the floor.  A few drops of eucalyptus oil on a tissue helps clear nose passages  when you have a cold or burning the oil in a bedroom at night so the patient can breath easier.  Tea Tree oil was used in world war 1 in the firstaid kits of the Australian soldiers who fought , it's great for cleaning wounds and stopping infection. Then you have all the lotions, butters,  creams, cosmetics  that not only benefit your well being but make you feel good from the aroma's you smell all the time you wear them.